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Naturopathy is a system of health care that emphasises natural therapies and the body's natural ability to maintain homeostasis. Unlike some alternative medicine approaches that rely solely on tradition or anecdote, modern naturopathy integrates scientific research to guide treatment. Naturopaths use a combination of nutritional science, diagnostic testing, lifestyle counselling, herbal medicine, and mindfulness to support health and restore vitality. The goal is not to repla

What is PCOS & How is it Diagnosed? Polycystic Ovary Syndrome (PCOS) affects around 10% of Australian women, with many more remaining undiagnosed. Many women who have been clinically diagnosed with PCOS report experiencing an uphill struggle to get a diagnosis. In the past, there has been a lack of consensus regarding diagnosis, further complicating treatment. The current diagnostic criteria (known as the Rotterdam criteria) require 2 out of 3 clinical features to be present: